Why Offbeat?

What is with the term offbeat? At some point in almost everyone’s life there is a moment where we all feel alone.  Strange.  Weird.  Here at Offbeat, we embrace that which makes us unique.  What in your life sets you […]

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Some people consider themselves religious; and then there are others who consider themselves spiritual, but not religious. What’s the difference here? First, it’s important to think about what religion and spirituality are. A religion is an institution that practices a […]

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New terms seem to be entering into the world of Polyamory (Poly) at an ever increasing speed now a days.  I believe this is influenced by the growing awareness in our media and society for Poly and our different lifestyles.  […]

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A fundamental aspect of how humans perceive themselves, and thus their self-awareness, are the stories they create in their heads; both about themselves and others.  This internal storytelling is the focus of Narrative therapy.  ‘Individuals construct the meaning of life […]

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What is Psychotherapy? The Oxford Dictionary explains psychotherapy as “The treatment of mental disorder by psychological rather than medical means.” Personally, it means the process of dealing constructively with problems or issues that occur in life through discussion in a […]

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