A fundamental aspect of how humans perceive themselves, and thus their self-awareness, are the stories they create in their heads; both about themselves and others.  This internal storytelling is the focus of Narrative therapy.  ‘Individuals construct the meaning of life in interpretive stories.’  If we take this story-telling into consideration and encourage self-awareness, people can make use of the forward motion of their lives to improve their situation and those of their loved one.

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